Employees are like muscles ... the stronger they are, the harder they work!

SHAPE provides a unique personalized approach to every treatment. Our corporate programs are designed to meet your company’s every need. Memberships include unlimited access to our state-of-the-art conditioning centre accompanied by full towel service. Furthermore, all memberships include a complimentary fitness assessment allowing our health care practitioners along with our conditioning specialists to devise a personalized program to quickly achieve fitness goals.


Programs Are Designed To

  1. Provide a high return on your investment
  2. Increase productivity
  3. Reduce absenteeism
  4. Reduce health care costs
  5. Reduce turnover
  6. Boost morale


Personalized Employee Transformations

Our team of experts will devise a personalized all-encompassing treatment program aimed to revolutionize your executives’ lifestyle and health.

Educational Seminars

Educational seminars can cover a wide variety of topics from ergonomics to nutritional trends and recommendations. These educational seminars can be combined with specialized catering making it the ultimate lunch & learn experience. Our team of experts will come to your offices to empower and educate your employees. Each seminar is customized to meet the needs of your organization and employees by providing counseling and classes on various topics such as:
  1. Ergonomic assessments & consulting
  2. Injury prevention
  3. Nutrition and weight loss

On-site Assessments, Treatments & Counseling

The SHAPE health care professionals will come to your offices to provide comprehensive, on site musculoskeletal assessments and treatments including physiotherapy, active release techniques (ART™), acupuncture, group exercise classes (yoga and pilates), chiropractic, registered massage therapy and nutritional counseling and education. Healthy snacks can be provided to make it a complete afternoon.

Treatment Unit Gift Certificates

  1. Tax deductible
  2. Extremely flexible for recipient
  3. Great for employee rewards / client promotion
  4. Cutting edge - enhances your business image
  5. Unique - differentiates you from competitors
  6. Valid for one year - you will be remembered
  7. Serialization protects against lost certificates
  8. Gift of health - conveys caring appropriately

Wellness Parties

Boost company morale and team building by sending a group of 15-30 employees on a Friday, Saturday or Sunday evening to SHAPE to be treated, counseled and trained by our team of health care practitioners followed by an elegant dinner at one of Toronto’s finest restaurants.


  1. Heart smart
  2. Diabetes
  3. Allergy restrictions
  4. Reduced carbohydrate and sugar diets
  5. Organic food options
  6. Other dietary restrictions accommodated on request


  1. Unique gourmet sandwiches
  2. Gourmet salads with grilled chicken, prawns, and/or salmon
  3. Scrumptious brunch including freshly squeezed juices and healthy baked goods


ImageIt was a fantastic event! The entire SHAPE Team contributed greatly in making GLOBAL'S Health & Wellness Expo such a huge success...and we really appreciate that. SHAPE and the SHAPE Team (in terms of professionalism, level of service, knowledge and overall 'presence') were exactly what we were looking and hoping for.... and you delivered on all counts. Its been a definite pleasure & I hope to stay in touch.
~Natalie C.

Image The feedback for SHAPE was terrific. One girl I know said that she received the best acupuncture treatment she had ever received. Ever! Also, I am so impressed with your energy and professionalism that I would like to sit down and talk about a proposition for you for future Crave parties.
~ Lisa L.


Active Isolated Stretching
ART® Soft Tissue Treatment
Athletic Therapy
Boxing/Core Stability Training
Concussion Management & Treatment
Corporate Wellness Programs
Custom Knee Braces
Exercise Therapy
Fascial Stretch Therapy (FST)
Functional Range Release™
High-Performance Training
In-Home Treatment Plans
Integrated Therapy & Training
Manual Osteopathy
Medical Acupuncture
MVA Injury Rehabilitation
Nutritional Counselling
Osteoporosis Prevention
Pelvic Floor Therapy
Pickleball Injury Treatment & Prevention Training
Registered Massage Therapy
Sports Performance Training
Sports Therapy
Virtual Physical Therapy & Personal Training


SHAPE Health & Wellness Centre

35 Coldwater Rd.
Toronto ON M3B1Y8

CALL: 416.929.8444

Call SHAPE Today
Special Promotions at SHAPEHOURS
Mon. - Thurs. 6am - 9pm
Fri. 6am - 6pm
Sat. 8am - 6pm
Sun. 9am - 4pm


SHAPE Health & Wellness Centre

35 Coldwater Rd.
Toronto ON M3B1Y8

CALL: 416.929.8444

Call SHAPE Today
Mon. - Thurs. 6am - 9pm
Fri. 6am - 6pm
Sat. 8am - 6pm
Sun. 9am - 4pm