SHAPE Toronto registered therapists offering evidence-based body treatments to allow your body to heal quickly & efficiently

Relax. Recover. Regenerate.

SHAPE spa treatments enhance the effects of our Integrated Therapy and Training (ITT) approach.

We utilize evidence-based body treatments to ensure that you are able to unwind and calm your central nervous system in order to optimize your body's ability to heal quickly and efficiently.

Our recovery techniques promote wellness and aid in the treatment and recovery of injury. We are specifically trained in the treatment of sport injuries, tension headaches, neck and low back pain, sciatica, muscle tension and spasm, carpal tunnel syndrome and anxiety.

SHAPE's therapists ensure that you experience a total mind, body and soul treatment, optimizing your relaxation to fully absorb the energy and guidance our team provides to you.

ITT Recovery Techniques

Acupuncture
Aromatherapy
Meditation
Hot Stone Therapy
Registered Massage Therapy
Swedish Massage
Yoga & Pilates

"I just want to thank you for the treatments I have been getting from you.. The last one has changed my life. Sounds dramatic, I know, but I have finally been able to experience pain-free living for the first time in a long time, so thank you, thank you, thank you."
~ Phil M.
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EXTRAS

SHAPE SERVICES

Active Isolated Stretching
ART® Soft Tissue Treatment
Athletic Therapy
Boxing/Core Stability Training
Chiropody
Chiropractic
Concussion Management & Treatment
Corporate Wellness Programs
Custom Knee Braces

Exercise Therapy

Fascial Stretch Therapy (FST)
Functional Range Release™
High-Performance Training
In-Home Treatment Plans
Integrated Therapy & Training

Manual Osteopathy

Medical Acupuncture
MVA Injury Rehabilitation

Nutritional Counselling
Osteoporosis Prevention
Pelvic Floor Therapy
Physiotherapy

Pickleball Injury Treatment & Prevention Training

Registered Massage Therapy
Sports Performance Training

Sports Therapy

Virtual Physical Therapy & Personal Training