"Sender and his staff are second to none. The training programs are personalized specifically to whatever your goals and ambitions are. The staff at SHAPE have pushed me to reach and exceed any and all of the goals I have made. Every workout is fun, new and exciting while still pushing me too my limit and getting the best results possible. From nutrition to the actual lifting of weights they identified my wants and needs, and explained how and why this will help me reach my goals. I feel extremely confident entering the upcoming hockey season in the best shape of my life and I have Sender and his staff to thank for that."
~ Liam R.