By TORONTO LIFE MAGAZINE
SHAPE Health and Wellness Centre

A petite counterpoint to the fitness factories, this is a pristine gym for sashimi-fed midtowners. Offering therapy, training and spa services, it’s the kind of place where you can get a private Pilates lesson with a pedi; each “treatment unit” is sold separately or in a package. Or you can just keep it simple and work out in the newly expanded luminous cardio room. Yoga, Pilates and boxing are offered one-on-one or integrated into a personal training session. You’re in good hands: co-founder Sender Deutsch is a qualified chiropractor, acupuncturist, trainer and sports therapist.

(membership not required)